Well hopefully the weather is better, but i am mostly happy about the weekend coming so that i can skip during daylight. I have been skipping around 6:30am and after 8pm most days and finding a place to skip inside where i dont maul a light bulb or whack a wall or chair or table, will be quite nice. I also tend to whip myslef on the back or legs and with this thick rubber rope i am feeling a little tender....
That beimg said, i am glad i am mot in Knysna to run another rain soaked race. Two Oceans was a nightmare in that cowsuit, so heres to you guys out there running this weekend and heres to me skipping in daylight outside....
coachBEZ
a coach and triathlete: I specialize in helping coaches with the mental, nutritional, physical and strategic side of coaching.
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